The Island Cure

For Cold & Flu.


lemon, garlic, ginger

honey (optional)

photo 1 (1)







Chop the garlic

Slice lemon in 4 parts

Use 3-4 piece of ginger

photo 2

Place in pot and add water

Turn onto boiling

Add the ingredients listed and then let simmer for 20 minutes.

You should be able to smell the potency of it.


Afterwards, put the hot liquid in a mug and add honey.

photo 3









Preparation 25 min at most. This includes chopping and boiling.

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