For Cold & Flu.
lemon, garlic, ginger
Chop the garlic
Slice lemon in 4 parts
Use 3-4 piece of ginger
Place in pot and add water
Turn onto boiling
Add the ingredients listed and then let simmer for 20 minutes.
You should be able to smell the potency of it.
Afterwards, put the hot liquid in a mug and add honey.
Preparation 25 min at most. This includes chopping and boiling.